Tag Archives: hate

The “Anger” dilemma


 

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Jim gets an unpleasant call one day from his son Arnold: Dad I am at the ER at the Hospital, There has been an accident, but I am fine. Jim doesn’t bother to ask the details after listening to his sons voice, but rushes to the ER to find his son admitted with a severe burn on his face.

Arnolds chin, nose and a side of his face was burnt in a fire accident. Although he was in pain and severe agony, his shock from the incident wasn’t worn out. It appeared that he was still living through the moments of the unfortunate incident over and over again. The shock and emotional trauma seemed to be more agonizing for him than the physical ones.

After the initial shock and hurt, Jim managed to collect himself and sit beside his son and assure him that he will be fine soon. Once the doctor on duty came by and assured Jim that although Arnold suffered these burns he should recover soon and should be fine, Jim managed to step out for a bit to take a break from the ever busy and frantic sounds of nurses, equipments, monitors and patients.

Outside the ER he found Arnolds childhood friends sitting at the waiting area. Nick and Andrew were Arnold’s best friends since his nursery. Living in the same neighbourhood they practically grew up together. Hence, anticipating a breakdown of events that lead to this accident, Jim sat down beside them and asked them to walk him through the tragedy.

It all began when the three decided to have a BBQ that evening over a charcoal grill. After their initial efforts to ignite the coal using some paper and dry sticks failed, their interest shifted to setting the grill on fire with other things they could find in the garage. Once the fire started, Arnold took the lead in turning this project into a sort of a bonfire. He kept through things into the fire that could combust into a bigger fire balls. The more he instigated the fire, the bigger it became. And finally, out came the infamous lighter gas can. While Nick strolled away from this site and Andrew stepped inside to grab the meats, Arnold decided to throw the butane can into the fire in an effort to spite its fury and watch what happens.

The can exploded on his face. The fire ball was big enough to burn his face and throw him a few feet away. Andrew and Nick heard the sound and rushed to rescue Arnold and got him to the hospital.

Jim was shocked at the stupidity of his usually well behaved and academically smart son. He asked Andrew and Nick how come they didn’t stop or advice him against this. Nick said he got scared, warned Arnold and eventually stepped away from the fire. Andrew said he didn’t expect this from Arnold, but was there immediately out to douse the fire with water and later an extinguisher after he pulled Arnold away to safety. He managed to get Arnold into the car and to the hospital while the fire site was covered with smoke on the yard smelling really bad.

Although Jim was very disturbed by his sons’ behaviour and poor judgement, he couldn’t help think that this becomes a much needed and valuable lesson for his son for the rest of his life.

Let us assume the FIRE in this story represents ANGER. And Arnold was playing with this fire contrary the several advices and blatant facts. The lessons from this incident are as follows:

  • Although Anger is necessary at time, it has to be within a controllable limit
  • Do not play with Anger if you are not willing to withstand the consequences
  • Don’t blame the fire for burning you, blame yourself for instigating the fire
  • If you instigate it and keep throwing things to spite it, the Anger may blow up on YOUR face
  • Smart people walk away from Anger
  • Good people douse the anger with whatever they can
  • The bruises from Anger will bear emotional scars for long
  • If you instigate anger, it is very likely you will be the ultimate victim
  • Once doused, the event will stink for a long time

In our world, Anger is seen as a bad behaviour displayed by the week and cowardly. The person who gets Angry is looked down upon.  There are dire consequences to face if one looses his or her cool due to anger. There are anger management lessons to control and manage anger. But there is very little said about the instigators. The Arnolds of the world and their plight as a victim often takes very little interest. Their stupidity and poor judgement of playing with Anger is often do not get criticised. In fact it is quite the contrary. They are the poor victims and the sympathy lies with them. While the stupidity, hate and displeasure is against the fire to the person who dared to express his or her displeasure with the natural human reaction called Anger.

Anger is certainly a negative behaviour with often severe bad consequences. In anger an individual easily tends to lose logic, and basic common sense. Rage and the need for vengeance takes over sensibilities, intelligence and tact. And it is a proven fact that people get angry for the most trivial and silliest reasons majority of the time.  A study conducted by the British Association of Anger Management a few years ago brought out some interesting statistics:

  • 45% of adults lose their temper at work
  • 33% are not in speaking terms with their neighbours due to anger
  • More than 80% of drivers have been involved in road rage incidents
  • 50% of people have reacted badly when faced with computer problems at work.
  • And (nor surprisingly) 1486 incidents of serious air rage reported by the Airlines.

Of course, the instigators are not interesting enough. The airline staff can continue to instigate and play with fire, annoying neighbours are do the same, and the tech support can always slow down your computer with the much necessary “Upgrade”.  If you react, you will need to control your anger and go to some anger management class while the Arnolds of the world can rake in the sympathies as victims.

So what is this Anger? Well, one popular website, WebMD describes it as: “..a very powerful emotion that can stem from feelings of frustration, hurt, annoyance, or disappointment. It is a normal human emotion that can range from slight irritation to strong rage.”

The website goes further to describe the consequences of suppressed anger as follows:

“Suppressed anger can be an underlying cause of anxiety and depression. Anger that is not appropriately expressed can disrupt relationships, affect thinking and behavior patterns, and create a variety of physical problems. Chronic (long-term) anger has been linked to health issues such as high blood pressure, heart problems, headaches, skin disorders, and digestive problems. In addition, anger can be linked to problems such as crime, emotional and physical abuse, and other violent behavior.”

Therefore, it is necessary to express our anger, but the key is the manner we choose to express it. As I have mentioned in my other earlier posts, our life is defined by our reactions to it. Hence it is imperative for us to carefully choose our reactions and what we choose to get angry over.

Over the years, unless instigated by constant probing, irritation, disrespect, emotional and personal punches to my ego, I have learned to control my reactions mostly. But I continue to burst out in rage when I lose control because of bottling up my frustration, hurt and annoyance. After all, it is a normal human emotion that I am trying to suppress. But what amuses me and seems to work often is what Nick and Andrew did in the story above. Walk away from the situation that angers you, or douse it with whatever I can. In most cases these are the things that helped me douse the anger:

  • Reason
  • Humour
  • Logic
  • Learning to be assertive
  • Agreeing to disagree
  • Disconnect from the discussion if it doesn’t concern me personally
  • Stop and try to understand the other persons perspective or reasons

And one of the most important thought process that has helped me manage my anger better is understanding and accepting the fact that we live in an imperfect world. Like ourselves, others tend to do mistakes too. Letting people do their share of mistakes and learning through their pitfalls is one of the grater services you can do to people.  Although it is at times at the expense of your time and emotions, the patience you can muster with some understanding will often go a long way. I am sure many of us can recollect a time when someone chose to overlook our short comings in life. Giving space to people to do mistakes and learn from it often helps them learn faster and more effectively than wasting your time and emotions of trying to advice, coach or instruct them on what is the right thing to do.

My experiences now are lot more subtle and often funny as opposed to anger and dismay. I let the speeding car that comes up and sticks to my bumper pass, only to find them stopped by a cop further down the road. When someone cuts me off on the road, I smile and let them be, and often find someone one else expend his rage and emotion at that inconsiderate driver. I choose to sit down and use the speaker phone mode when talking to customer service. I ask them very politely to explain to me why they think that their response is a reasonable one. Often they end up correcting themselves when you put them through the exercise. I try to walk away from people who are being unreasonable, and return to the discussion after giving them some time to mull over their argument and see reasons themselves. All one needs to do is state the facts and walk away. A reasonable person will often come around. And a smile often solves many things.

There are many things in life that is not worth the trouble of draining your emotions.  Many things in life tend to fix themselves. You need not be the one to take on the responsibility to fix everything that you find wrong. Do whatever you reasonably can to make things better. Unreasonable angry people will eventually learn and find ways to cool down. If they do not they will face the consequences like Arnold.

Life is too short to live as an angry teacher. But it is more gratifying to live it as an eager student.


Living in a bitter world without clear conscience


I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death.
Leonardo da Vinci

The strange thing about us human beings is that we often spend a lot of time and energy searching for ideas, and answers which often are found within ourselves. Many blame the world and everything they can and some often find their answers within. One of the most important answer we often seem to seek is: if we are doing the right thing? Or is what we are doing good for us? And as many accomplished and successful people have pointed out based on their own experiences: “listen to your inner voice or gut feeling”. Somehow this inner voice seems to know all the right answers and helps guide you often to the right things in life. And when we do something wrong it begins to eat us up from inside with guilt. But this inner voice is only heard if one pays attention and takes the effort to query or listen to it. And it only works if you take the necessary positive actions to do the right thing. This magical phenomenon that all of us have been gifted with is almost like a divine compass called Conscience. Like all the greatest gifts that we have Conscience is also another intangible and immeasurable possession like love, feelings, thinking etc.

Conscience is often found as a feeling of remorse when a human being commits actions that go against his or her moral values and beliefs. Conscience is like an aptitude, intuition or judgment of our thoughts and behaviours that distinguishes right from wrong. And us humans are asked to invoke this conscience universally through all religious belief systems and by means of any basic intellectual norms.

The word “conscience” is derived from the Latin word conscientia, meaning “privity of knowledge” or “with-knowledge”. The English word implies internal awareness of a moral standard in the mind concerning the quality of one’s motives, as well as a consciousness of our own actions. Conscience may be defined as the practical reason employed when applying moral convictions to a situation The many philosophers, or saints often ask to invoke our conscience to develop it, as they themselves do through daily contemplation or meditation combined with selfless service to others. Such developed state of conscience helps create a strong sense of intuitive insight or revelation to many. This helps a person to use their intellect towards positive and humane causes, pursue further knowledge, be self critical with the focus of self improvement and on a general level apply fair justice in his or her life.

The human voice can never reach the distance that is covered by the still small voice of conscience.
Mohandas Gandhi

Yet we, the most developed and gifted species choose to live by killing our own conscience. Our pride, ego, anger and prejudice help us do things against our very own conscience until it is too late. The sad fact is that while one does things that go against their own moral values or beliefs, the conscience keep telling them that it is wrong. Once we do things against our conscience and fail, our conscience begins to hurt us with the feeling of severe guilt. But instead of taking the necessary positive steps to undo the damage many still continue to stifle this inner voice with rage and anger or drown it in intoxication. We the intelligent, civilized and knowledgeable species choose such.

All tyranny needs to gain a foothold is for people of good conscience to remain silent.
Thomas Jefferson

It is plain common sense that many of our personal and worlds’ ills are result of actions in rage and blind fury. The things we say to hurt others, the things we do to hurt others and ourselves, the greed we posses, the prejudice we hold, the disrespect we show are some of the things we do often against our conscience. The violent killings, the communal riots, steeling, damaging things, wars, or theft are all things that people do against their basic human moral values and beliefs. The greatest crimes against humanity are often over the deliberate killing of our own conscience. The person who commits the atrocity and the person who witnesses it and chooses to close their door on the facts and reality are both guilty of killing their own conscience.

Never do anything against conscience even if the state demands it.
Albert Einstein

But this gift of conscience is a wonderful thing. It is the conscience that makes the individual set out to accomplish great feats and do the impossible, it makes people charitable, invokes the wealthy to become philanthropists, invokes love, compassion, and righteousness. It makes us become better people, do greater things in life, and helps us succeed.

All credibility, all good conscience, all evidence of truth come only from the senses.
Friedrich Nietzsche

Development of Conscience:

Most people live with a self conceived idea and parameters of morality. It may be okay to lie a little but not to deceive or they may be comfortable to speak just to the advantages of doing something but choose to hide the negatives. But in general terms there is limit to who they choose to do and what they do not based on their moral values and comfort. These limits they choose change though time based on their individual experiences, social pressures and norms, or communal rituals and belief systems. But the conscience within eventually brings about a sense of balance as an individual evolves. But until such time the turmoil one can endure often affects their success and happiness in life.

When freedom does not have a purpose, when it does not wish to know anything about the rule of law engraved in the hearts of men and women, when it does not listen to the voice of conscience, it turns against humanity and society.
Pope John Paul II

So, how can one develop sound and balanced approach towards nurturing their conscience and morality to live a happy, content, and successful and guilt free life?

There are several theories based on studies of set groups. But it takes some honest self criticism and the will to self develop to come up with some key objectives:

1) One needs to see the need to self develop and the need to adhere to balanced and just moral values and conduct. This in turn helps develop their inner conscience on sound principles which will allow them to do what is right and make them feel bad when they go against it.

2) Fair judgement on balanced opinions and values. This can be practiced by not immediately reacting to any given situation. Exercising calm and some thinking can always help take a positive approach towards issues at hand. This becomes crucial to control haste and anger where patience and understanding would be more valuable.

3) Respect and Equality for one and all. This would avoid people holding prejudice and tame ones ego. People who do not practice this often continue to live a life of arrogance, and self indulgence at the cost of other people’s happiness, self respect and peace. But they also live a life of continuous fight against their inner guilt and general level of discontent about everything in life.

Through pride we are ever deceiving ourselves. But deep down below the surface of the average conscience a still, small voice says to us, something is out of tune.
Carl Jung

Life is too short to waste time over petty behaviours and toiling in guilt. Many of our ills and unhappiness are out of our own choices and actions in life which are often against out very one divine gift called conscience. By awakening and living in tune with our own conscience we can build better lives for ourselves, make more progress, co exist happily with one and other, live happier and become successful based on moral and clear thinking without the fear of guilt.

Labor to keep alive in your breast that little spark of celestial fire, called conscience.
George Washington


Against the Odds to Success!


 

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“If you are going through hell, keep going” – Sir Winston Churchill

It can’t be said any better in the simplest way. Just keep going, do not stop, turn back, deviate, or give up, but just keep going until you get out of it. Many of us are faced with many heart breaking or disappointing situations in our lives. It is how life works. Perhaps it is a necessary evil in our lives that makes us value happiness and appreciate our other blessings in life. Also I do understand that how people act or react to each situation is unique to their individual personalities and experiences and thus I am not generalizing any set universal solution or approach to help stop a self-destructive process due to any given incident.

I have experienced this type of behavior first hand a few times in my life and struggled with this phase myself with all that I could to get out of it. I did loose a huge part of my life, emotions, peace, mental balance, and valuable time doing so, but I survived. Now that I am out of that in my life, I can’t help but see it as an escape from a high security prison, where I was being incarcerated for something I never did or deserved this punishment for. But now that I have cried my way out of it, dug the deepest trenches, crawled out of the darkest tunnels and after immense struggle I see the light of day and freedom, I feel it has been an experience I need to share. I have come across many people while I was going through my difficult times and many after my struggles that I see are still caught in their shock, sorrow, and disbelief of being in a situation as such and finding it very hard to see what they can do to get out of these situations in life.

I have learned several lessons in the process and learned firstly to analyze and understand my actions and reactions to each and every situation in life. I learned that I may not be able to understand why others did what they did and how can they be so in humane and ruthless in their actions. But the only thing I had full and exclusive control over is my actions, reactions, determination, persistence to succeed, ability to think and my will to defend myself from such things and recover from a fall. This further led me to see each and every single option I had at my disposal that I could have chosen to avoid these incidents from happening. But if only I had the wisdom, and smarts to separate my emotions from my rationality I could have avoided a lot of problems in my life. It is strange how life finds a way to warn you about things that could go wrong and we somehow see it but never realize it in good time. I have spoken to many others who have experienced hardships and betrayal in their lives or even those who have taken wrong decisions in life and if they too where able to see the signs of warnings but were blinded by their emotions. And to my surprise almost each and every person did see these signs and chose to avoid and ignore them as they let their emotions override their rational thinking and common sense. And there were those who saw such sings but still chose to continue because they places a very high level of trust in luck, goodness within people and fate.

But I realized that when we face such difficult times, we let our emotions take over our intelligence. We begin to feel sorry for ourselves and take the situation as though it was a failure on our part. But I also realized that it was absolutely okay to fail in our lives. It only takes such failures and set backs for us to build ourselves stringer and go further in our lives. Failure is nothing but often the first step to success. If you never fail, you will never succeed truly. The best of horsemen have often broken a bone or two. But they became the best because they chose to get back on that horse as soon as they fell. It is in the darkest of hours and times that the best things in life were created and the brightest ideas were born. And what is more amazing is that the simplest and most ordinary of men came up with these greatest ideas and creations. But the fact remains that it was often from the darkest of times and the severest of hurdles, obstacles and criticisms the most ordinary of men came through with the greatest of creations, inventions and ideas.

I am listing a few famous failures below. At one point the idea of these people reaching the heights they have reached would have seemed absurd, but they too faced their share of hardships and many of their ideas, spirit and courage were born out of these hardships. Many didn’t just fail, they failed in spectacular fashion and they failed several times. They didn’t for once accept the negative and give up saying that are imperfect human beings, but instead they took pride and had belief in their capabilities, abilities, drive, courage, and the will to stand up again and fight till they got what they wanted. They were persistent to succeed, had the patience to keep failing, learning from their failures, holding on to their hope, keep trying and wait for their time to come and then some more to succeed, and be determined regardless of consequences. 

 

Abraham Lincoln – One of the most amazing and often referred to. Former US president Abraham Lincoln, lost his fiancé, had a nervous breakdown, first went into politics at the age of 23 when he campaigned for a seat in the Illinois General Assembly and failed. He was defeated in 8 elections. He once also opened a general store which failed after only a few months.

 

Robert M Pirsig – His well known book “Zen and the Art of Motorcycle Maintenance” was rejected by 121 publishers. Since finally being published in 1974 it has gone on to sell millions of copies in 27 languages.

 

Michael Jordan – A well publicized and well known fact about the most famous name in basketball was actually cut from his high school basketball team.

 

 John Wayne – Before his successful acting career he was rejected from the United  States Naval Academy.

 

Steven Spielberg – This household name dropped out of high school and applied to attend film school three times but was unsuccessful due to his C grade average.

 

Beethoven – His music teacher once told him that he was a hopeless composer.

Harry S. Truman – This former USP resident was rejected by the US Military & Naval Academies due to his poor eyesight. At one point he was a clerk in a newspaper mailroom, and also an usher in a movie theater.

 

Babe Ruth – This baseball legend struck out 1,330 times.

 

Henry Ford – The Ford Motor Co was Henry Ford’s third business, the first two didn’t work out.

 

Winston Churchill – This former British Prime Minister did poorly in school and had a speech impediment in his early years.

 

Marilyn Monroe – Marilyn Monroe spent much of her younger years in foster homes. One of her first jobs, during the Second World War, was inspecting parachutes. Producer told her she was “unattractive” and could not act.

 

Walt Disney – He was fired by the editor of a newspaper for lacking in ideas.

 

Soichiro Honda – The founder of Honda was turned down for an engineering job by Toyota after World War Two.

 

Charles Darwin – His father told him he would amount to nothing and would be a disgrace to himself and his family.

 

Albert Einstein – He learned to speak at a late age and performed poorly in school.

 

Thomas Edison – As a boy he was told by his teacher that he was too stupid to learn anything.

 

Isaac Newton- He failed at running the family farm and did poorly in school.

 

The Vice President of Columbia told this actor that he was never going to make it in the business. The actor? – Harrison Ford

 

Turned down by a recording company saying “We don’t like their sound and guitar music is on the way out” They were talking about the Beatles

 

Were told by Publishers that “anthologies didn’t sell” and the book was “too positive” Rejected a total of 140 times. The book? Chicken Soup for the Soul. It now has 65 different titles and has sold over 80 million copies all over the world.

 

Was not allowed to wait on customers in the store he worked in because “he didn’t have enough sense” – F. W. Woolworth

 

Auditioned for All My Children and got rejected – Julia Roberts

 

Received 30 rejections and the author threw it in the trash. Luckily his wife fished it out again and encouraged him to resubmit it. The book was Carrie – the author Stephen King

So, what do we learn from these examples? Should life throw a curve ball at us, do we accept defeat and let ourselves sink?  It is very important for us to learn to accept defeat and failure as a part of our lives.

We will be defeated in love, work, school, sports, relationships, trust, faith and almost everything that we lean on. It is absolutely possible and expected for a person to be betrayed, cheated, let down, hurt etc. We are dealing with many such imperfect people who have chosen the negatives over the positives and live their life based on negative facts. They may have chosen and given up on becoming better human beings and the will, drive, desire and decency to question themselves and their actions. They may prefer to blame the world, weather, and the dog for their choice and lack of actions. Do they inspire you? Are such people of any value to anyone? Are they valuable to themselves? Would you want to be like them?

It is okay to fail, fail, and fail again. But what is important is that you tried. And what is even more important is that you either correct yourself, analyze your reason to fail and try it again after you correct it, or stop doing the same mistake over and again. As they say, one of the definitions of insanity is doing the same thing over and over again expecting different results. This is true and applicable in almost every aspect in your life. Especially in relationships that usually is one of the main factors that suck out the best out of our lives. Instead of dwelling over a failed relationship and taking out the anger on the world or yourself, or even blaming yourself for something you have or have not done, stop that process. Instead, analyze, realize you’re a human being, correct yourself, learn from your mistake and move on. The importance and absolute emphasis is NOT TO BE AFRAID OF FAILURE! I can’t stress enough of this one single factor. Every single great and successful persona will tell you this as they too have only succeeded after having failed. The reason they succeeded is because they failed, fell hard, picked themselves up, dusted themselves, nursed their wounds and moved forward again. They kept trying, learning from their failures and kept moving forward until they succeed. In work, at home, in business, in relationships, in love, in ambition and life they kept moving forward until they achieved success and then took great pleasure to cherish and enjoy their resulting rewards.

But if you were wronged and your set back or failure is a result of someone who hurt you or cheated you? Do not be petty minded, and low in your thinking by wanting to hurt the other person in return. Revenge is a weak and cowardly act. This is one of the major factors many young people waste and destroy their lives in, taking revenge or spite someone as a comeback. Instant retaliation is a sign of weakness. The need for instant retaliation is an act of those who are small in thinking and they do it as an immediate need to nurse their hurt ego.

Revenge which can also be referred to as vengeance. It is is a low and inhumane act to hurt a person or group as a response to a real or perceived grievance. Usually the only goal or intention of a revengeful act is forcing the person who is perceived as the wrongdoer or someone who has hurt you, to suffer the same or greater pain than that which was originally inflicted. Revenge, although sweet for that moment, the guilt, shame and pain of recoil lasts a life time. It is greater to forgive and forget it is perhaps better to forgive and not forget the lesson you learn for the experience. I have to my shock and fear witnessed what is commonly known as Karma. For no one escapes their deeds. As an outsider we may not see it or realize nature’s way of getting even with ones deeds, but it sure does happen. For when it does happen, the wrongdoer will surely realize the reason and at times appear in your life again only to ask for forgiveness. This I have seen, experienced and totally believe in. If you are truly right, and you were innocent, the truth shall prevail and those who wronged you shall pay in a very natural way in this life time when it shall hurt them the most and when they shall realize it most. If one takes the time to follow all the atrocities in the world, we see some sort of eventual justice being done often. Leaders who were tyrants often end in the most dramatic and tragic and disrespectful manner. Call it karmic justice for their deeds or what so ever, but as human beings we learn to forgive looking at their sad state. If law and society doesn’t get them, nature will. It is important for one to learn to make peace and move on.

Some famous Quotes on revenge:

“An eye for an eye only ends up making the whole world blind.” – Mahatma Gandhi

 

“Hatred is the coward’s revenge for being intimidated.” -George Bernard Shaw

 

‘Tis more noble to forgive, and more manly to despise, than to revenge an Injury.” – Benjamin Franklin

 

Revenge converts a little right into a great wrong. – German Proverb

 

The rarer action is, in virtue than in vengeance.  – William Shakespeare in The Tempest

“The best Revenge is massive success.” – Frank Sinatra

 

“Before you embark on a journey of revenge, dig two graves.” – Confucius

Next, do not be cynical about life. As Oscar Wilde once said about being a Cynic? A man who knows the price of everything and the value of nothing”. Take a step back; analyze first your decision, your reactions and what you could have done to avoid the situation. Next be forgiving and learn from this mistake. Avoid such individuals or situation next time around. And above all, move forward, and progress in life. In a few years you will not even remember this event or may be too busy with other priorities in life. This experience or phase will just be a bad memory of the past. But this happens only when you will move forward in life as opposed or regressing and letting a bad even take over your life and control your future. Do not be negative about a mishap in life.

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Learn to recognize your positivity, your smartness, your ability, your skills, your successes and count your blessings. Look around at the people who love you, care about you, and genuinely wish well for you. If you reach out for a stranger, even he or she will lend you a hand. Believe in good and fairness. It does exist. Look back at the things you have done in your life that had gained you recognition, appreciation and love. Realize that was you the same person today. Each of us has some skill or ability that is unique to us. Identify and develop yours. Give, be generous, and smile. One of the first things I did when I got divorced was to sponsor a child in a war-torn country. It was a very gratifying act knowing that I too could be valuable and helpful to someone.

Understand that bad things happen to every single person on this earth. From the richest people to the poorest. Some times the poorest have to cope with the severest of tragedies as well. It is a natural occurrence since life began on this planet. One can learn from history that kingdoms, great cultures, and many great individuals have been devastated by bad things happening to them. Even what seems to us a fairytale wedding, some of those couples end up in broken marriages, and natural disasters wipe out whole families or cities. Compare your life with them and see how blessed you are still. Don’t dwell on the tragic things that happen to you, you are not the only nice person suffering, there are several more like you. Look towards your future, and progress. Learn to take bad things in stride and be aware. Be watchful, try to develop your ability to expect and defend yourself from such happenings in life. Be prepared and smart at all times.  

Lastly, control yourself and your urge to become a lesser and disgraceful human being by acting like one. Try to grow up and take a mature and graceful stance on matters in life. Do not stoop low to a level of a person who acts poorly. Remember that often silence and control is a much smarter way to respond to situations. We seldom have to respond immediately, but it sure can always be polite and we can always ask or take time to react after thinking. Responding in rage, anger, harsh words and stooping to the other person’s level often will lead you to self-destruction and actions that you surely will eventually regret.

So, when you see yourself in an auto self destruct mode, or being wronged, or failing in your trials to achieve or accomplish something that is important to you, please take efforts to do the following and it is only in your own ability and will to do it:

Realize you are destroying yourself, your future, and your life for the amusement and entertainment of others who do not care about you but at the expense of your loved ones and yourself.

Know that at times what you think is betrayal or a loss when someone walks away from you; it could actually be for your own good as they secretly know something about themselves are too ashamed to share it with you for your own good.

Do not question or try to analyze the motives of others when you are wronged. Only they truly know their motives, reasons and let them justify it with their poor reasoning abilities or suffer from eventual guilt.

Analyze your actions, reactions and mistakes. Think of the warning signals you ignored, your reactions to them, your action, your mistakes that you could have avoided or controlled and learn from them. Remember them, and do not repeat them.

Do not indulge in revenge, retaliation, and petty behavior. Show class, decency, pride, and maturity. Walk away, be calm, know in your heart that nature will surely teach them a lesson and you may or may not see it. There is a very good chance they will come back to you and apologize. Forgive them but never forget your mistakes.

Do not indulge in negativity. Be positive and choose to move ahead in life for better things. Know that bad things happen to everyone. Be it a president, a millionaire, a poor person, a celebrity or an unknown. Each move on. They pick themselves up, dust themselves, learn from their fall and move on only to become stronger and smarter next time and win more respect and admiration for how they handled their situation.

Others can tell you things all you want to hear There are good friends, family, professionals etc all to advice you on how to rebound or what to do. Many a times you yourself know what needs to be done and what are the right things to do. The challenge is to CHOOSE to do it. To get up and take action.

Always remember that it is absolutely normal and okay to fail. Not just once, but twice or three times. But learn from your mistakes and correct yourself. You need to stop yourself from failing. You do it in video games; you do it in love, friendship and many tasks that interest you. You just have to choose, stop, refocus and make genuine efforts to win and succeed.

Be human. Be humble; recognize others are human beings too. People are usually product if their experiences and circumstances and so are you. But the decision to let those affect you negatively is yours. And the reaction is your choice. Be it positive or negative it is your choice and you will face the consequences of your choice.

Word hard to develop and carry the attitude to succeed, accomplish, do great things, and achieve greater goals and do greater deeds in life. Have the attitude and aptitude to inspire, lead, protect, defend and shine in your life as good, decent, and fantastic human being.

Solidify your ability to endure, persevere and keep trying with just one unwavering goal and aim to accomplish your desire and the resulting rewards. Be it to get a qualification, a degree, an exam, a profession, a task in a job, an ambition, a deed for your loved ones, or even being patient for the sake of your loved ones happiness. 

Above all, aspire to win. Inspire others by winning against the odds. Show them how it is done and do it well. Motivate others by setting an example on how to come out of the darkness. Share your successes and see it help others.

Remember this always: If you fail in one thing it doesn’t mean you are bad in everything. You could be great or the greatest in one particular thing in life if you wish. And you are always lot more worth than you think of yourself to be. Take on a simple commitment like adopting or sponsoring an innocent poor child who could be a victim of poverty, war, or a natural disaster. Realize the simple great things you can do every day in your life and make it worthwhile.

Your life is nothing more than the choices you make in your reactions to everyday events!


Personality Progressive Development


 

 

Yes, personality has external and other factors that determine it. Heredity, our respective external environment, personal experiences and specific circumstances have a bearing on our respective individual personalities. However, other than heredity, we as humans can exercise your power to choose and think to make the changes we need to our personalities as opposed to blaming other factors. As we grow older, gain maturity, develop our own beliefs, opinions, ability to think, ability to differentiate between good and bad, ability to choose and disregard, we can make the much-needed developments to make ourselves better human beings in the process. As we all know that personality always changes over time and based on individual experiences, we can surely choose to make these experiences and time to shape ourselves as better individuals. It is easy to blame our faults and lack of ability to progressively evolve into better human beings, but it is imperative for us to take ownership of our own good and change our personalities for the better.  

Here are some ideas to help build a positive personality. Following these can and will help you become more popular, likeable, loveable, and impact your life very positively:

Identify yourself first: Be reasonably self-analytical and critical. Compare yourself to an ideal personality you seek to become and ask yourself why that personality. Identify areas you need to develop or improve. Try to understand who you really are, where do you come from, and what are the good and bad morals and values of who you truly are.

Recognize the need for improvement and progress: Realize your pitfalls and mistakes. List areas of improvement and development needed. See where you what to be, how do you want to be, how do you want people to see you as. And in doing so, ensure you are being realistic and are aiming for honest, moral and positive attributes.

Learn willingly and openly: Learn from others, pick their goodness and good wisdom, and reject their bad habits and beliefs. Search for good sources to learn from all and every experience from your life. Don’t reject anyone or any things you can learn from. Wise wisdom can be found in any place from anyone, so can immoral aspects. Choose the good and keep learning.

Take charge and responsibility: Know that you have the capability and courage to become who you want. Be determined and take charge of your own development. Not doing anything will not get you anywhere. So, become responsible and a confident individual.

Be genuine and honest: Be honest in your efforts. Be honest to self and be honest with others. Your honesty is clearly visible. Do not take others for fools and assume they can’t see your dishonesty. If people do not react it doesn’t mean they believe you. Your honest is very clearly visible in your actions, deeds, and words.

Be considerate and polite: Develop basic skills to behave, talk, act and think in a considerate and polite manner. By respectful of others before you expect them to show these attributes to you.

Follow through your commitments: When you give your word or commit to something, be bold, courageous and honorable enough to follow through with your actions. Weather it is in a relationship or work, one has to learn the value of integrity and consequences of misleading someone and having them pin their hopes, desires, wishes and emotions to their commitment. A person, who doesn’t stand by their word and follow through in actions, will never be able to find true happiness or respect within or from others. 

Be selective and aware of your choice of words: Use positive words always. Speak softly, yet clearly and firmly. Think of sentences and words before you speak to avoid misunderstandings. Use kind and eloquent words when and where possible. Control your voice when you speak. Be aware and respectful of your surroundings. Think how you are coming across to your audience.

Be sensible with criticism: Do not criticize. You may casually be critical amongst your close friends and family, but be aware there is a limit there too. If people laugh along with you it doesn’t mean they approve of your criticism. And remember that there is only a fine line between criticism, condemnation and character assassination.

Be a good listener: One of the key factors is to be a good listener. Learn to be patient, show genuine interest, look them in the eye, and truly listen to what they are saying to you. Ask questions, don’t interrupt, and be considerate.

Motivate and Inspire: Speak words and act in a manner that inspires others and motivates others to become positive and be happier. I call this putting butterflies in their stomachs. Say things to help others that make sense and makes then smile and ticklish in their stomach. Positive words with a smile, smell good, dress good, walk tall, etc.

Recognize Good and appreciate it: If you recognize and appreciate a good behavior in a person, it makes the other person repeat this particular behavior more. When you see good, walk up to this person and express your appreciation. You there by build their confidence and boost their positive behavior.

Be generous and helpful and expect nothing in return: Help others generously. Help by sharing knowledge, teach, share wealth with the poor, share your wisdom, your experiences, share your goodness. And do it with humility by understanding you too take and need others help in life. And do it freely as a good human being and expect nothing in return.

Be humble and grateful: Thank people, give away your ego in exchange for gratefulness. Be nice, and do not show off. Let yourself be known by your character and class. Not as a shameless and cheap loud mouth.

Be honorable and loyal: Keep your, morals, values, principles and honor intact. People will learn to depend on you based on these virtues.

Carry a great sense of humor: This one attribute will help you sail through any problems, complexities, stress and relationships. Take a lighter look at situations and learn to see the funnier side of things. Laugh at them and share the laughter. Learn to laugh at yourself.

Don’t procrastinate: Daily make it a habit to list things, then prioritize them and aim to complete the top three at least in a given day always. This will eventually give you a tremendous sense of accomplishment and impact your attitude positively.

Take care of your appearance: Don’t become careless and disregard your appearance. Always aim to look good, maintain good hygiene, appear to be clean, smell good, dress well, etc. Take care of your health, weight, and appearance.

Earn Respect: Don’t expect people to respect your title, age or gender. Earn their respect by behaving in a manner that contributes to your title, age gender etc. Earn the right to give advice, comment, or speak. Give respect before you expect it from others. And command respect by your behavior, do not shamelessly demand it when you do not get any.

Become a better Human being as well. Or more importantly be a human being that makes others what to be like you. Be able to respect yourself and see how you come across as a person and an individual to the world around you. Here are a few perspective I like to share to become a good human being first:

  • Love everyone regardless of caste, religion, creed, color, country or culture but for the good in them. The will love you back for the same reasons.
  • Strive to become a moral and responsible individual.
  • Respect all as well and above all do not be critical of the differences. They will reciprocate in the same manner towards you.
  • Be honest to self first. You will be rewarded and others will respect you for that.
  • Build character by actions and deeds, and not by words. You will inspire others and your loved ones by this.
  • You will find common ground with every person you meet if you want to. But you should be willing to communicate and be approachable.
  • Establish your identity by character. Not by your skin color, culture or religion. You will win the love, respect and appreciation of all people you meet all through your life.
  • Take pride in who you are and what you are made of. If you don’t respect yourself, your culture or religion, others will not respect these either.
  • Don’t build a pseudo personality in order to pretend to be affiliated to a popular group or a person to win their love and respect. Real people can see through it. And you eventually will find yourself to be lonely as your pretentious guard will one day fall.
  • Learn and be self-critical! Do not be so pig-headed that you never improve yourself and deteriorate over time in knowledge and wisdom.
  • Lastly, please take time to appreciate what you like in others. It’s a simple phenomenon. The more you appreciate what you liked in one person, the more that person feels like giving it to you and others.

 


To love and to be loved in return


 

Pondered and discussed many a times, but seldom experienced the true feelings and emotions, and the very few blessed ones who have are either in bliss or some who are eternally in pain yet in love with the feeling. Love!

Many aspire to experience love, some assume from what they see and are told and some imagine it to be something that’s a wonderful feeling that completes their experiences. Many feel being in love makes them more tolerant and some feel it makes them feel peaceful yet there are those who fight, in love, which is mauled by their very own ego, envy and possessiveness. Often mistaken as something that one rightfully deserves for just merely existing, many forget that love is actually about giving unconditionally. And experiencing love is the wonderful act when someone returns that love you have given them.

Love is a feeling, an emotion, and an experience that’s not tangible. It cannot be held, possessed, locked up, or limited. It has to be realized as free as it should be. Once a person begins to feel possessive, and selfish about love, it disappears like a smoke. Love is also the pain in which one missed someone. Love is also in the happiness when it’s shared. Loves can also be a one way street. One can be in love secretly and still feel loved.

Love, is not just about an exchange of emotions or the complexities that part takes within a relationship between two individuals. I feel it’s about the emotions involved within ones heart when they give away something that is very dear to their heart to someone else and find greater satisfaction and peace in doing so. It’s about the thought process one undergoes along with their own very personal emotions when selflessness becomes more valuable then what you get out from a relationship. It is about the synergies and the willingness to give up something for the other person’s happiness or to accommodate a situation for other person’s happiness. It’s about one finding peace within owns pain. It’s about the little moments and gestures one takes for granted when in love but die for every single one of them when they are apart. It’s about each and every sense of theirs that is associated to moments shared that they can think about and dwell in it for a life time. It is a personal self induced level of pain and sorrow that they themselves allow it to push it to the maximum threshold.

 

The hunger for love is much more difficult to remove than the hunger for bread.  ~Mother Teresa

 

Sadly all of us live in a very practical world with several outside influences that are ready to bombard us with their ever willing wisdom and positive reinforcement that helps us stride over any difficult circumstances in our world. And we has a part of the culture we live in or believe in are too vulnerable to quickly enshroud ourselves in these numerous shades of cloaks that are thrown upon us to cover our wounds, which I believe are usually inflicted by ourselves as a result of our own choices in reacting to situations.

The problem with us as human beings is that we are fundamentally flawed. We grow in a culture or society that influences our behaviour in various ways hence building our basic knowledge of life and what love and separation is. Then we are further influenced by situations and individuals that show us how to react to a situation. As time goes by, we build our own ideas on what is wrong and what is right. Thankfully many of us usually are on the ball with basic morals and principles in life, but sadly we all falter in our choices in reactions.

Over 90 percent of what we believe life is a result of our own choices in reaction to any situation in our lives. For example, we choose who to love, we choose who we think are good for us based on what we choose to be a lifestyle we want to live, we choose how much we want to give then in a relationship, we choose to limit our sacrifices or go ahead hook line and sinker, we choose to expect things in return, and we choose to react to situations as we feel is right when things don’t go the way we want and we choose who to blame for it and we choose what to do with the situation, and we choose to part ways or to mend it etc. of course, all this or many of this is only true when we are given the choice. But then again, we choose to succumb to the situation due to our own willingness to accept or we can choose to fight.

 

A lover is a man who tries to be more amiable than it is possible for him to be.  ~Nicholas de Chamfort

 

I believe that if we have our choice in how we build and react to situations in a relationship, why do we often choose the wrong path that usually hurts us the most? Many of us are usually very smart enough to choose between right and wrong but why do we choose to later anyway? When a close friend of ours says something bad or offensive to us, many of us choose to keep quiet and not react to it because of the friendship. We knowingly or unknowing take a lot of unflattering and at times humiliating criticism from our close friends, but we choose not to accept any criticism from our loved ones or our life partners, why? Why are we quick to apologize to our friends or forgive them for their mistakes when we don’t do the same with our loved ones?

I have found many people who never indulge in self criticism. And they do it by a very conscience choice. We are surely victims of circumstances many a times. But what we do with it is our choice. We are more inclined towards animal instincts and trick ourselves into believing in it rather than resort to our self reasoning or choose to react to a situation with the most positive impact.

In love or in separation, if we choose to react to any argument, situation, circumstance which will result with the most positive impact in the other person, we could make our lives almost perfect. But we have traditionally chosen not to. The choice of positive impact is ours but the circumstances that befall upon us is often beyond our control. In love we choose to woo the other person as much as we can because we desire to have them in our life at any cost. Some or many of us often choose to go to the extent of pretending to being someone who we aren’t to win the other persons heart. But once we have accomplished what we wanted, we choose to fall back to who we are which results in the classic “you were so different before marriage, it looks like I am married to a stranger”. Why? We chose not to be honest. It is our choosing.

 

All men and women have an equal need for love. When these needs are not fulfilled it is easy to have our feelings hurt, for which we blame our partner. ~ John Gray

People tend to blame love casually. Love doesn’t fail anyone. One can’t be failed by love. Love is an expression, a feeling, a sentiment, an emotion. People, fail in love not by love, and people misuse or abuse love. Human beings use love to fulfill their momentary motives and selfish desires sadly. Don’t blame love but blame the lover. People fail you not love.

Love exists. It exists in many forms. Love for God, life, the look into a baby’s eyes, when a baby cuddles you back, a pet, a friend, a sibling, your parents love for you etc. Perhaps the type of love or the type of lover one seeks may be different or hard to find in the immediate vicinity, social circle, or current time and place. It is like you are thirsty for liquid and are choosing from the types of liquid filled in different jars. You are thirsty and wish to drink it, but you need to choose the right liquid you want and the jar of your choosing. But patience, openness, willingness to keep looking, faith that good does exist, and looking in the right places where a typical kind of lover may live will help one find that lover. It might take some time or a life time if you are specific, but it sure is worth the time, wait, and search. Because when you find after these troubles both will realize the value of each other. Also what is important is for one to see if they have the qualities to attract that special kind of a lover. If not develop those qualities and that lover will find his or her way to them.

Yes it is a sad fact that just to find an honest, simple, unselfish, loyal, and mature lover with decent values and morals is difficult to find. But if you have these qualities, be rest assure that there are many like you out there as well looking for the same. So the eventual crossing of paths and meeting shall happen.

 

We waste time looking for the perfect lover, instead of creating the perfect love.  ~Tom Robbins

 

People need to be realistic in what you wish for. Many out there expect a typical kind of lover but carry personal attributes, character and attitude that repel these kinds of lovers. For example Selfish, greedy, egoistic, negative, highly critical and judgmental and bitter people living in denial and arrogance shrouded in their pseudo social life, seek for genuine, selfless and generous kind of lover. It doesn’t happen. They may end up believing that love doesn’t exist. And for them, yes, sorry, the truth shall be quiet difficult, unless they make some positive changes to match and attract what they seek. As they say, you need to first become the change you like to see or seek.

So before you throw your heart away callously in the name of love, it helps to take a moment and think of the realistic choice you are making and who you are making it for. One can choose to wait because love always comes around in many shapes, and colors. Because if you don’t exercise your right and freedom to “Choose” who you love wisely, you will have no one to blame but yourself should it not work out.

 

You can give without loving, but you can never love without giving.  ~Author Unknown

 

Love – an art of giving someone all that’s dear to you without expecting anything in return but secretly hoping it will be reciprocated one day! There are of course a zillion quotes, poems and stories about love, but very seldom experienced, shared, and learned from. How many times and who have we loved unconditionally, without expecting anything in return, yet giving its freedom and being tolerant of the person? But what I see more often is people in search of love in terms of what they can get, and how much in looks, time, loyalty and comfort to satisfy their needs with very little to offer in return.

 

Love is an act of endless forgiveness, a tender look which becomes a habit.  ~ Peter Ustinov

 

Love is the art of understanding as a mature person that imperfections is a natural fact of a person and yet overlooking it for the purpose of still wanting to do good for a particular person. It is very emotional and yet spiritual. It gives you strength as you give more away and makes you stronger by making sacrifices. You enter a state of being were you have conversations, exchange ideas, laugh at their jokes and habits and are generally warmed by their presence, even when they are far away from you. You catch yourself thinking of them and smiling or laughing or even at times, perhaps talking to yourself. You at times smell them around, hear their voices and drift away from reality for brief wonderful moments of togetherness. One must also realize that love grows on you over time. It is not something that you can demand instantaneously and find it.

Another common aspect about love is having the wisdom and enough knowledge to identify and realize it. People often misunderstand love from infatuation. Especially the younger generations often fall into this trap and find them too deep into a marriage with a kid before they realize what it was in the first place a love or just an infatuation. Perhaps, another common contributing factor to a possible, divorce, separation, single parent situation etc.

 

A man reserves his true and deepest love not for the species of woman in whose company he finds himself electrified and enkindled, but for that one in whose company he may feel tenderly drowsy.  ~George Jean Nathan

 

I like to separate infatuation from love by a simple difference. Infatuation is what you want to get from this person in your life, where as in love you want to give yourself to this person for them. Also, love at first site, instant love and hitting it off etc, are part of the infatuation process where almost everything is instant and too quick, where in love, it takes it time, it grown on you, it happens to you as realization, understanding and emotion all work together to help you feel comfortable.  Here it is more substance, character, personality, and emotional balance where in infatuation, its immediate, physical attraction, social pride, biological, and momentary circumstances.

In true love, people are unselfish, giving in nature, patient for love to flourish and grow upon one and other, often behave conducive to the other person’s feelings, emotional, aware of the other person likes and dislikes and want to do things for them expecting nothing in return.

When infatuated, you often find yourself thinking of how you both can compliment each other in a particular social situation, party etc, the social appearance and acknowledge together, selfish, where your needs and wants are more then the other persons, you want to push the relationship to next level as opposed to let it grow naturally, and your happiness is more important then the others.

There is a sense of impatience when it is an infatuation as opposed to love. There is a sense of urgency to accomplish what you think you have lost or have been longing for. You want instant gratification. You want to have this person in your life immediately. You begin to imagine having sex, or rush to get into bed as soon as possible. You seek intimacy immediately. There is a strong sense of losing the person if you wait. Every other person around you seems to be looking at your partner and you feel threatened. You begin to seek advice from every other person, regardless of them being a good source or bad. You begin to react to every piece of advice you get and then add more fear to your thoughts by constant criticism and analyzing of the other persons character. And with all these fears and collective paranoia you rush into marriage only to regret later.

 

 When you’re in love you never really know whether your elation comes from the qualities of the one you love, or if it attributes them to her; whether the light which surrounds her like a halo comes from you, from her, or from the meeting of your sparks.  ~Natalie Clifford Barney

On the contrary love is calm, cool and collected. You feel patient, and not threatened. You will want to wait, and begin a beautiful process of introspecting and becoming a better person within to compliment the other. You feel calm and collected and always have time to plan everything you want to do. You are in no rush, and secure about each other. Love makes you feel good, motivates, and you will immediately see doing things differently in a positive manner. Your will notice an immediate change in your behaviour towards others and especially towards the ones you were upset earlier. You will find yourself to be more accepting, loving, forgiving, and whole as person. You deeply know that you are making the right choices and taking the right decisions. You are willing to wait as long as it is needed to fulfill your dreams. And most importantly you begin to look different and beautiful.

If you are one of those who feel, that its my life, my independence, my likes and dislikes, my money, my family, I am giving away this, I am compromising, my wants that are more important, then don’t shoot yourself when you have trouble in your relationships and find yourself being hurt, lonely, misunderstood etc. This is because such a selfish nature doesn’t contribute positively for a union of two separate individuals and personalities in a relationship to last and grow. It is often bound to fall apart unless the other is either very compromising or has totally given up and lives a dual life. Either way the meaning of love and togetherness becomes a pseudo relationship. You can of course blame the whole world and the two dogs across the street, but the fault lies in you.

People in love truly and honestly, often find themselves complimenting each other, inspire and motivate each other, treat each other with respect and yet are funny together, behave in a manner it shows that they are proud of their partner as opposed to being proud of themselves etc. Simultaneously, they are often patient and forgiving of each other, listen to each other, depend on each other blindly,  are patient with each other and above all, one strives to behave in a graceful manner often bringing calm and peace to the other.

 

The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image.  Otherwise we love only the reflection of ourselves we find in them.  ~Thomas Merton

 

Similarly, when once takes love to the next stage in terms of a marital relationship and look at it from a “compatibility” point of view, once have to first truly understand what “compatibility” is. It is often misunderstood to be a matching of likes, faith, culture, style etc. A proper and definition of compatibility is actually existing or performing in harmonious, agreeable, or congenial combination with another person. People do not have to marry a clone or their identical self to be truly compatible. In fact identical individuals often end up having greater difference eventually. Instead one should look for similar values, morals, comprehension, willingness to accept and respect the other for who they are and not what they can become, willingness to accommodate other persons like, point of view, and do it with and for love, not as a favor etc. These are what makes true compatibility and helps build a relationship on secure grounds of mutual respect and understanding. But one should also remember that it is not wise to hold on to certain beliefs or habits too adamantly without proper reason or basic understanding of its purpose which could weigh heavily on a relationship. One should be willing and open minded to exchange their old fears, rituals or closed belief systems they may have been raised with for a new life with more mature, modern, and mutually agreeable and beneficial values and habits that will nurture and help develop their new relationship.  Closed mindedness and holding on to old fears and belief systems yet expecting life partners who are modern and intellectual will only eventually put a lot of stress on the relationship.

Love is elevating. It lifts you up. It makes you look up. It makes you think up. It makes you a better person than you were before. If you have love in your life, it can make up for a great many things you don’t have. If there is no love in your life, whatever else there is has a lot less meaning. The secret of our being is not only to live but to have something to live for.

Lastly, as we all are aware, love grows with time where infatuation is weakened. So, take the time to realize what you are feeling and getting yourself into. Ultimately you will face the consequences of your choice. There is NO escape. If not anything else, karma will come back to bite you in the rear. I always say love finds its greatest satisfaction in making others happy over trying to use love to make yourself happy. And people who are capable of being honest and love truly from their heart can be easily identified. They seem happier, cheerful, speak their mind out, and generally there is a glow on their faces and carry a radiant personality. But those who aren’t often appear to be angry, carry a look of guilt, have trouble making eye contact, or blind themselves with their pride and ego, arrogance, lust and desperation. If you don’t agree and yet feel guilty of being one such person, take a look at yourself in the mirror. A little honest introspection won’t hurt!

 

Love never reasons but profusely gives; gives, like a thoughtless prodigal, its all, and trembles lest it has done too little.  ~Hannah More


Power of Choice


 

 

 

Amongst all the wonders we are blessed with, one of the most powerful abilities we have got distinctively from other living beings, is the unique power to choose. Here I am talking about choices we make in life on a day to day basis between good and bad and as human  beings as opposed to be possessed by emotions, ego and pride which often is not necessarily the right choices. I must also say that I am aware that choices are at times limited to people based on the circumstances they live in, thus I am talking about those who can still make better choices in lives in an effort to have a better living and happier and meaningful lives regardless of their circumstances.

What is this ability to choose? What is choice?

It is the mental process which helps us to judge and analyze from multiple options and selecting one of them based on preference. Choosing from these multiple options usually results in a consequence or a need for action that would eventually derive at a desired consequence.  In any given day or human beings are subject to making several choices that affect their living. They may be from the simplest forms to complex in nature. The consequences of these choices or decision to choose one from another may affect their lifestyle, religious affiliation, political position, finances, attitude towards others, reaction to situations, and health.

Our life essentially is nothing but a collective result of the choices we have made along the way. There choices were made at several moments in life, based on several experiences and circumstances, but nevertheless these were our choices and we face and live the consequences of these very choices. We each have the power and freedom to choose right from wrong. Often as humans we end up choosing easy from hard and sadly the hard ends up being the right one to choose. The righteous and just thing to do often involves hardships, disagreement from common folk, against certain odds, and at times contrary to common thinking. But it is in such choices that great accomplishments lie. Greatness has never been served on a silver platter, but it has only been earned by the choices made against all odds with the will, determination and perseverance. But it begins with the choice. And the power to choose is in your very power.

We are always faced with such choices in our lives. We are always given these options and choices to choose from in almost every aspect of our life. But we need to have the wisdom, integrity, and the will to make the right choices for ourselves and in an effort to make our world a much better place. The life we live is designed to challenge you to make the right choices in life. And each of your day to day choices result in a continuous change in the resulting consequences that shape your living. It may seem hard to imagine right at this moment, but you can change your life by simply making the right choices in life. It’s entirely up to you. You can get rid of old habits, change unwanted situations, make better lifestyle choices, better diet, choose better food, better friends, better reactions to situations and problems, and give yourself permission to achieve great things in your life by making good, educated and right choices in life.

Here are some chosen inspirational quotes from some well known people that will help you understand the power of choice:

“Man is made or unmade by himself. By the right choice he ascends. As a being of power, intelligence, and love, and the lord of his own thoughts, he holds the key to every situation.” – James Allen (1864-1912, author of As a Man Thinketh)

“You and I are essentially infinite choice-makers. In every moment of our existence, we are in the that field of possibilities where we have access to an infinity of choices.” – Deepak Chopra (1946-…, physician and author of The Seven Spiritual Laws of Success)

“Until a person can say deeply and honestly, “I am what I am today because of the choices I made yesterday,” that person cannot say, “I choose otherwise” – Stephen R. Covey (1932-…, author of The 7 Habits of Highly Effective People)

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.”- Denis Waitley (1933-…, motivational speaker and author of The Psychology of Winning)

The strongest principle of growth lies in human choice. – George Eliot

 Start with what is right rather than what is acceptable. – Peter F. Drucker

It’s choice – not chance – that determines your destiny. – Jean Nidetch

In today’s world, many of us are also spoilt with choices. We do not know what is good for us and what is not. Young high school kids have trouble picking a profession, university and ambitions. Young graduates have trouble picking jobs, or company’s to work for, others have to choose their life partners, financial options, cars, life style, cell phones, televisions, computers, and even a simple cup of coffee is from a list of options and variations. There were times where I can walk into a Café and ask for a coffee. I would get a cup of coffee, a jar of sugar and a pot of milk. Today in the name of quality service, brand and marketing gimmicks for an extra $4 weather you like it or not, you are forced to pick from Columbian, American, Costa Rican, host of other gourmet beans, ground, coarse, fine, Grande, Venti, Tall, milk, 2% milk, cream, black, white sugar, brown sugar, honey, sweetener, and still end up with just a coffee to kick start your morning. But often these wonderful choices for many are bigger problems than convenience or luxury.

One key factor that disturbs me most is the choice and decision of young kids today. They are very quick to choose, decide and almost demand the best and often most expensive when it comes to their clothes, video game units, laptops, mobile phones, and girl friends. But in their key and one of the most vital times of life they deliberately choose the most vain, aimless, lazy, and easy way out of them all of education, profession and future. They either, opt out of school, defer university entrance, choose other vain interests over scoring good grades at school, learn, aim for a easy degree to graduate in, or a comparatively lower ambition in life. This way they dwell in a world where mediocrity is considered the norm. They do not choose to get the best of grades, make it to the best of universities, get the best of professional qualifications, excel and specialize in their professional qualifications, get the best of jobs and live the best of lives.

I do not mean that everyone has to be successful or be the top achiever in life although each truly carry the ability and can if they want. Being ordinary, mediocre is fine as well, but only if you can be happy and do not eventually become bitter and a burden on the rest of the society, and your loved ones and a total waste of life. Often such vain individuals who often seek the easy way out continue to take poor decisions that end them up assimilating a string of bad actions, and resulting consequences due to their poor state of living. They will rather choose to get a fat loan or more than affordable car where they have the means to fill the gas to run it or not, but will use educational loans as an excuse not to study further, they will choose to spend their parents and their meager earnings on their cell phone bills and testing fees but never on a clean pair of jeans or clothes. They will choose to take advice and rest on the opinion of some half ass, semi educated, pea brain school councilor or the worst amongst the lot, overly friendly irresponsible teachers advice who will encourage dropping off from school and taking a hike across the country or to another country, smoke weed and have fun or get into a get rich quick dot.com business or buying their share of the pyramid scheme they themselves got suckered into, before they get back into the groveling and hard and difficult life of books and professional qualification. But they will hardly choose the advice of their selfless, hard working, sacrificing and extremely caring parents and well-wishers who will often be willing to support their ambition, best quality of education, universities, and help along the way by helping or paying off their tuition fees as opposed to bank loans, get them a vehicle, give them a house to stay, etc.  I once was told that a person will invariably choose the best and eventually become very successful in life, if he or she is given only the best option as the only and last option to choose from. I guess today’s youths must be given a course in high school on the realities of life and the consequences of human choices and their options to choose their future, designed especially to systematically break their stupid and life wasting unrealistic dreams of getting rich quick with very little efforts by highlighting the notoriously proven schemes such as, pyramid schemes, peddling drugs, doing business without qualifications, etc. Instead they need to be educated of the resulting proven consequences of such choices and to indulge in creative thinking and strategic planning and development of ideas for the real world that will help them succeed.

Educated and quality choices about self, others, life, and character will only result in success, happier life and great achievement


Your world is a result of your “reactions”.


 

Stress and difficulties have been my best buddies all through my life. In fact they are buddies with every one of you.  But regardless of mental stress and the troublesome  circumstances life has taken me through, I have been fortunate to realize my own behavior and often laugh at the things I do. Especially when I find myself or others under pressure, I find we do many silly and often stupid things. Our rational and cognitive self disappears and instant emotional responses take precedence which invariably stands tall opposing our basic logic.

Allow me to explain myself by sharing one of my such irrational responses to a situation: I once got on a popular diet recommended by someone close which promised a drastic weight loss in a week – 10 days time which would be a good kick-start to get on an eventual balanced diet program. Having stuck to my diet from day one which involved consuming copious amount of bland vegetable soup and low-calorie raw fruits and vegetables, I arrive on my 4th day successfully. I had dreaded this day because it involved me surviving on partly skimmed milk and bananas. Of course, I hate milk!  But as my luck would have it, my morning began with my daily dose of senseless comedy and needless stupidity.

Here is a short version of what I mean: A customer with an annoying disposition calls me when I was in the washroom and left a message for me on my voice mail. I see the message on my mobile phone and decide to listen to it once I am out of the door, on my way to work. Meanwhile, he calls my boss asking him where I was and that I didn’t pick up his call. By the time I was heading out my boss calls me asking me why my customer was calling him and why didn’t I pick his call. Having explained to him my obvious reason, I call up my customer to help his query. During which my boss calls me to check if I had called him. He gets my voice mail as I was still on the phone and thus leaves a message to call him back. He assumed that, perhaps my phone wasn’t working and all calls were going to the voice mail directly. After I was done with my customer, I picked up my voice mail again and then called my boss to let him know that I resolved the customers concern, and my phone was just fine and I am furious with his impatience and micro management and my this annoying customers behavior.  Phew! No, this isn’t an exaggeration. It is exactly a day in the life of a Senior Manager in the corporate world of today.

Anyhow, in this madness and my rage, I stop by at the gas station to pick a couple of bottles of my hated milk for the day. I rushed in and walked past the puffed up shiny bags of potatoes chips wearing their contents proudly on their chest, and those gleaming bars of chocolates screaming for my attention. I got to the refrigerator and quickly scanned through the neatly stacked stout cans of soft drinks in all colors and shapes and calorie counts looking for my milk. And there again there stood several of them in different colors, flavors and shapes and sizes. I quickly scanned and saw one in blue which read “French vanilla”. Yes, perhaps this flavor will help me guzzle it down with some relative ease and thus grabbed it, paid for it and got back into my car. As I began drinking it on my way to work, I found the flavor to be rather strong and thick. But as I couldn’t take my eyes off the road to read the fine prints I continued consuming its contents until I finished it. And once I reached my work, I looked at the bottle and the writings in small letters. It said “Coffee creamer” and when turned it around to see its calories I realized that I just had consumed the whole 1000 calories of its contents.  There crashes my diet plan and three days of sacrifices.

 It is amusing how we react to such simple daily pressures. And what is even more amusing is how easy it is to avoid such reactions. If I had only cooled down and controlled my anger I would have been a bit more focused. If only I realized there was absolutely no need for me to rush to work, I could have been a bit more diligent in picking up the right bottle of milk. I could have very well done that. But I didn’t and hence ended up doing something totally stupid.

 It is so odd to see us; intelligent beings do such stupid things in life. Many of our problems and unpleasant situations are created by us and our instant reactions. And we would be the first to see such stupidity in others and either correct them or laugh at them. But we seldom think about our own such behavior. No matter the external situation or circumstances. The choice of how we react to it is absolutely in our control.

 The power to choose our reaction:

It is the mental process which helps us to judge and analyze from multiple options and selecting one of them based on preference. Choosing from these multiple options usually results in a consequence or a need for action that would eventually derive at a desired consequence.  In any given day as human beings we are subject to making several choices that affect our living. They may be from the simplest forms to complex in nature. The consequences of these choices or decision to choose one from another may affect our lifestyle, religious affiliation, political position, finances, attitude towards others, reaction to situations, and health.

Our life essentially is nothing but a collective result of the choices we have made along the way. There choices were made at several moments in life, based on several experiences and circumstances, but nevertheless these were our choices and we face and live the consequences of these very choices. We may choose to blame the circumstances, but nevertheless the choice was ours and we are solely responsible for those choices and the eventual outcome. We each have the power and freedom to choose right from wrong. Often we end up choosing easy from hard and sadly the hard ends up being the right one to choose. The righteous and just thing to do often involves hardships, disagreement from common folk, against certain odds, and at times contrary to common thinking. But it is in such choices that great accomplishments lie. Greatness has never been served on a silver platter, but it has only been earned by the choices made against all odds with the will, determination and perseverance. But it begins with the choice. And the power to choose is in you.

Here are some ideas on changing the outcome by changing your reaction:

1. When someone can not understand your point of view, try rephrasing it differently with calm. Do not express frustration or anger but instead express patience and stage what you are trying to say differently. Do not brand them as stupid or crazy if they cannot understand you. It could be your choice of words and demeanor is confusing to them. It may be easy for others to understand you but it doesnt mean that this person would also be able to do the same. Remember that each person, their experiences, comprehension, and demeanor is different. You have to match their understanding to make your point. It is not necessary for them to meet your style of communication.

2. When faced with an aggressive or pushy person, do not push back or try to retaliate with more aggression or rage. Instead, try walking away and avoid a futile attempt to communicate with someone who is obviously has lost their mind in anger. Allow them to cool down. Life doesnt end at that moment. You can always return to discuss the concern or issue later again if it is worth your time.

3. In an argument, state your point calmly and patiently try to explain. There is absolutely no point in raising your voice or expressing anger which makes one deviate from the point of concern to a battle of rage and ego. Remember that a disagreement is often with a certain issue and work or discuss to agree or agree to disagree. Do not turn it into a battle of egos or who can shout louder than the other. The volume of your voice or the choice of harsh words has never helped driving a point through. It has only helped aggravate the emotion. (I thank my sister for this lesson). 

4. When someone is stubborn in doing something that you believe is wrong and they do not listen to your advice, learn to let them learn by their mistakes. As you learn from your mistakes and people need to learn from their failures, let them go through the process. Some people choose to learn this ay and it is better for them. And also remember that some people may choose to do something which they fully well know could result in getting hurt. But they have their own reasons. For example: I know those who go out of their way to be nice to people who could hurt them because they belive that their nice and loving behaviour may help inspire the other person to become a better person.  So learn to be supportive of such people. Allow them to do as they seem fit after having explained your concern. But be there to support them with your love and understanding if they get hurt.  

5.  Do not stop yourself from reacting to any situation. By staying silent to avoid possible discourse, you invariably position yourself as a victim in your mind. Instead try to react in a manner that you express your point respectfully without hurting anyones ego.  Remember that as your react to a given action. Your reaction provokes others to respond too. So try to react in a manner that will invoke a positive response from others. In other words, your reaction can calm things. Your reaction can aggravate a situation. And your reaction can inspire others to be like you.

  • React to a problem with a solution not stress.
  • React to anger with calm and composure not anger.
  • React to stupidity with humor nor ridicule.
  • React to adversity with empathy not rage.
  • React to authority with compliance not aggravation.
  • React to injustice with polite defiance not violence.
  • React to ego with class and humility not disrespect.
  • React to confusion with patience and rationality not impulse.
  • React to arrogance with avoidance not submission.

Remember that your reaction can inspire change. Be inspirational! The world is often nothing more than a result of your reaction to any given situation!

I leave you with some chosen inspirational quotes from some well-known people about choice and reactions:

A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results. ~Wade Boggs
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“Man is made or unmade by himself. By the right choice he ascends. As a being of power, intelligence, and love, and the lord of his own thoughts, he holds the key to every situation.” – James Allen (1864-1912, author of As a Man Thinketh)

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 For some reason I did something where I realized I could get a reaction. That was when I broke out of my shell at school, because I really didn’t have any friends or anything like that and I just kind of was going along, and then finally I did this zany thing, and all of a sudden I had tons of friends. ~Jim Carrey 

“You and I are essentially infinite choice-makers. In every moment of our existence, we are in the that field of possibilities where we have access to an infinity of choices.” – Deepak Chopra (1946-…, physician and author of The Seven Spiritual Laws of Success)

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Reaction – a boat which is going against the current but which does not prevent the river from flowing on. ~Victor Hugo~
“Until a person can say deeply and honestly, “I am what I am today because of the choices I made yesterday,” that person cannot say, “I choose otherwise” – Stephen R. Covey (1932-…, author of The 7 Habits of Highly Effective People)

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That’s what takes people out of the fight half the time. They get hit and half the reaction is your ego is saying, ‘I cannot believe that person just lit me up – how humiliating.’  ~David O. Russell~

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.”- Denis Waitley (1933-…, motivational speaker and author of The Psychology of Winning)

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The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed. ~Carl Jung
 
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 Start with what is right rather than what is acceptable. – Peter F. Drucker

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It’s choice – not chance – that determines your destiny. – Jean Nidetch


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