Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom. — Marcel Proust
Perhaps Thank giving is really an excuse to take some time from our lives to think about those people who hold us, understand us, support us, and care about us while we are too busy satisfying those who really do not care about us. Take some time to list the wonderful things that you have in your life for a change. Take the time to count your blessings. And think how your life would be without these people, and things. And when you learn and realize these blessings, GET UP and GO EXPRESS YOUR APPRECIATION AND GRATITUDE! Express your gratitude in action, words and your attitude in life. Honor their love for you by taking care of your life. And this perhaps will being your first step towards living a truly happier and satisfying life.
Feeling gratitude and not expressing it is like wrapping a present and not giving it. ~William Arthur Ward
A few things you can do to become a more thankful being and appreciate life more.
- Count your blessings, the things you have and the people who are always there for you (in person, morally, emotionally etc)
- Enjoy what you have and do not cry over the things what you don’t. But also work towards getting the things you desire. They will not come to you by being bitter. Work towards it, earn it.
- Exercise your choices in life and choose to be positive and better. Not negative and bitter.
- Be generous and help others. By sharing their problems that you can help diminish will help you appreciate the problems that you do not have. Offer to help others if and when you can.
- Be charitable. Support those who are less fortunate.
- Thank others as much as you can. Express and show your appreciation for the things they do for you. Send a thank you note, give a hug, phone them and let them know you appreciate their presence in your life.
- Practice some self criticism in an effort to self improve always. Learn to look at your life as an opportunity to do something positive as opposed to wasting it away in worries, anger, bitterness and hatred.
- Turn your negativity to positive behaviour and inspire others to do so.
- Earn others respect and love by developing a fine character and behaviour.
- At times, take a break, stop, breadth and soak in the abundance of natural surrounding you are blessed with that you can enjoy.
- Appreciate life, and the good health you have. It will eventually fade away and your end will be very near. Trust me this does happen too fast.
- Make efforts to bring joy and happiness to everyone you touch in your this short life. You live only once and for a very short time. Let people remember you for your good rather than your bad.
- Let go of negativity. You cannot move forward with your foot tied to your past. We all do mistakes and fail, but never crumble and die. We can overcome several challenged and device our own solutions and progress. Make the effort, and a series of small gains will bring about greater accomplishments.
- Learn to forgive others and be accepting and accommodative of the differences amongst people. You are as different as you see others to be. It is the values and similarities that makes the world progress. Thus, enable this process do not be a hindrance.
- Try being an inspirational example to the younger generation. You may seldom realize but often they notice and learn from you often.
Be Grateful to life, your family, friends, and everything that is around you that you often take for granted. Just like your mobile phone, you will be lost and troubled without them. They are your connection to your inner self! They eventually influence and become an integral part of your identity. Be Grateful, Be Thankful.
Happy Thanksgiving! …….with my condolences to the Turkey.
Ladies and Gentlemen of the class of ’99
If I could offer you only one tip for the future, sunscreen would be it.
The long term benefits of sunscreen have been proved by scientists whereas the rest of my advice has no basis more reliable than my own meandering experience…I will dispense this advice now.
Enjoy the power and beauty of your youth; oh nevermind; you will not understand the power and beauty of your youth until they have faded.
But trust me, in 20 years you’ll look back at photos of yourself and recall in a way you can’t grasp now how much possibility lay before you and how fabulous you really looked….You’re not as fat as you imagine.
Don’t worry about the future; or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubblegum.
The real troubles in your life are apt to be things that never crossed your worried mind; the kind that blindside you at 4pm on some idle Tuesday.
Do one thing everyday that scares you Sing Don’t be reckless with other people’s hearts, don’t put up with people who are reckless with yours.
Floss Don’t waste your time on jealousy; sometimes you’re ahead, sometimes you’re behind…the race is long, and in the end, it’s only with yourself.
Remember the compliments you receive, forget the insults; if you succeed in doing this, tell me how.
Keep your old love letters, throw away your old bank statements.
Stretch Don’t feel guilty if you don’t know what you want to do with your life…the most interesting people I know didn’t know at 22 what they wanted to do with their lives, some of the most interesting 40 year olds I know still don’t.
Get plenty of calcium.
Be kind to your knees, you’ll miss them when they’re gone.
Maybe you’ll marry, maybe you won’t, maybe you’ll have children,maybe you won’t, maybe you’ll divorce at 40, maybe you’ll dance the funky chicken on your 75th wedding anniversary…what ever you do, don’t congratulate yourself too much or berate yourself either – your choices are half chance, so are everybody else’s.
Enjoy your body, use it every way you can…don’t be afraid of it, or what other people think of it, it’s the greatest instrument you’ll ever own.. Dance…even if you have nowhere to do it but in your own living room.
Read the directions, even if you don’t follow them. Do NOT read beauty magazines, they will only make you feel ugly.
Get to know your parents, you never know when they’ll be gone for good.
Be nice to your siblings; they are the best link to your past and the people most likely to stick with you in the future. Understand that friends come and go,but for the precious few you should hold on.
Work hard to bridge the gaps in geography and lifestyle because the older you get, the more you need the people you
knew when you were young.
Live in New York City once, but leave before it makes you hard; live in Northern California once, but leave before it makes you soft. Travel.
Accept certain inalienable truths, prices will rise, politicians will philander, you too will get old, and when you do you’ll fantasize that when you were young prices were reasonable, politicians were noble and children respected their elders. Respect your elders.
Don’t expect anyone else to support you.
Maybe you have a trust fund, maybe you have a wealthy spouse; but you never know when either one
might run out.
Don’t mess too much with your hair, or by the time you’re 40, it will look 85.
Be careful whose advice you buy, but, be patient with those who supply it.
Advice is a form of nostalgia, dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the
ugly parts and recycling it for more than it’s worth.
But trust me on the sunscreen…
A “Solution Driven” life – to live a life of a problem solver
Every sales person who is selling you something today often tries to position their product or service as a “Solution”. It is either a solution to make your life easier, save time, save money, increase you bottom line savings, manage your job better and help you solve that particular problem. And all their products or services is designed to solve what they like to call as a `Problem“. It is a simple yet very persuasive and most popular business selling concept. The sales and marketing teams design their positioning statement or advertisements to highlight the problems you may face by not using their products and then showcase their solution to eliminate that problem for you. In order for you to buy into their offerings, they also try to build you problem bigger. They seek out your pinch points, develop the issue bigger by making you consider the consequences of not solving the problem, and then make solving that problem an imperative need that you must address.
If you apply this perspective to life, then everyone who can identify a particular problem and develop their own solution to that problem can be successful. We all face several “problems” in life all the time. We worry about the consequences of the problem and get stressed all the time. All we have to do is identify the problem dispassionately as though you are getting paid to find a solution, approach the idea objectively, develop the solution and then apply that solution to that particular problem all the time. This turns into a successful business model if you chose to sell this unique “solution” to everyone who has a similar problem.
Here is another perspective to the same matter. If you look at someone playing a video game objectively, you will soon realize that all they are doing is navigating their characters through a complex obstacle race to get to the next level. They develop strategies, lose their lives, start from the scratch again, learn from their past mistakes, and overcome their obstacles and get to the next level. And as they go higher in their game level the challenges gets more complex and difficult. However, the player relentlessly keeps the fight on until they finally finish that game at the final level. What’s even more interesting is that while they do this the players often dedicate their total attention, time and stay committed to finishing that game. They clock in several sleepless nights, skip food, and forget about all other commitments they may have. And finally all they get at the end of their game is just two simple things. 1) Bragging rights, and 2) The ultimate satisfaction of having accomplished a complex and challenging task. But these two things mean a lot to the player.
Now if you were to apply this perspective to real life again, then you can certainly develop intelligent strategies to navigate through the complex obstacle ridden life by solving each challenge and keep progressing until you accomplish your objective. All you need to do here is keep the same mind set you take to the video game, that is: it is your job to solve the problem by finding the solution to progress further. In doing this, once gain you may sacrifice several hours, skip a few meals, spend sleepless nights, and constantly keep thinking of all the ways you can overcome the challenges. But ultimately, you will develop your own solution to the problem, navigate through it successfully, regardless of the number of times you fail, and eventually progress from one stage in life to another and accomplish the task of solving several complex problems. Now all you do is hold on to the same idea, commitment and sprit for every problem in life and collect several bragging rights for several problems you have found solutions to. And above all, bask in the success of your progress through life.
The funny thing about problems in life is that it makes us often react in a less intelligent manner to it. By default we begin to fear and worry about the consequences of the problems. And we end up spending more time worrying about the consequences and the inconveniences of the problem that we may face rather than spending that time working towards developing a solution. Also we often carry a fear of failing to develop a solution or developing a solution that may fail. And due to such fears we end up doing nothing or procrastinating. Meanwhile the problem just sits there and doesn’t go away or snow balls into something much bigger. This is exactly where the sales person with the solution loves to be so that he or she can sell their developed solution to you. Now your need is greater and you will do anything to solve the problem.
But what if you were to own the problem and take on the responsibility to find a solution yourself? Why wait for someone to come by and tap your shoulder and sell you a solution? Not that people are going around tapping people’s shoulders and solving their problems all the time. When it comes to your life problems, you are on your own. You own this business. This is your own video game. It is your job to apply the right attitude and develop a solution to that particular problem. And if you have played video games, you sure know that you do have the skill set required to play develop the right strategies and solutions to overcome this problem too. All you got to do is take the same attitude to this task. Weather it is a job related problem, education problems, relationship problem, health problem, weight problem, financial problem or a parenting problem, you sure can learn, read, ask around, and educate yourself to the number of possible solutions there are. Then taken on the responsibility and put in your time and effort to developing a solution to your problem and solving it. You have your browsers on your phones, at home; you have friends, advisers, and many other sources to learn from. And there are other people who have developed solutions and selling them too. What truly matters is your attitude towards your problems. If you take the responsibility to find a solution, and view your life problems objectively you certainly can solve them.
No one has ever said that life is fair. It isn’t. It is tough to just get by. But many of us plow our way to success and happiness too. Every successful person has faced their share of set backs, problems and devised a way to over come them. The path to success is paved with several hurdles and challenges that we need to over come. You will certainly find a problem in every turn. But it is only a problem until you find a solution. Now regardless of the kinds of problems you may face, choose to become the video game player or the problem solving sales person, and begin to collect the bragging rights of being a problem solver and progress through all life levels with confidence. After all, solving your life problems if your job. No one is going to come by, hold your hand and walk you towards a solution. Developing your solutions to make yourself successful is your job. All one has to do is to first, get up, and start working towards a solution.
What’s your problem?
As per a recent report from the World Health Organization, life expectancy continues to grow globally with no signs of slowing down. It appears that the global life expectancy has increased from 64 years in 1990 to 74 years in 2011. And developed countries can comfortably add another 15 – 18 years to that number.
What does this mean to an average person in terms of their knowledge and keeping up with the rapidly changing world fueled with exponential growth in almost every aspect of our lives? Well, to understand the intensity of this major impact in our lives, we need to reflect upon the development and progress we have experienced in the past and the time line associated with this progress.
Just some 30 odd years ago in the early 1980’s the world was a much different place with ideas, systems and technologies that were being developed against skepticism, opposition and perhaps doubt as well. The world was at early stages of accepting Hip Hop into the main stream music, Sony Walkman was perhaps the coolest gadget to possess, IBM released their first personal computer, Apple Macintosh wasn’t released yet, the cold war was the major fear factor being hawked to the otherwise peaceful public going about making ends meet, and the former Soviet Union’s KGB were being portrayed in the movies as invasive and authoritative figures who intimidate to keep a very close eye on every individual or citizen and the USA was projected to be the exact opposite. The below pictures of Shanghai and Dubai speaks to how the major business hubs looked then compared to today.
Shanghai Then and Now
Dubai Then and Now
And if we were to look at the world just another 30 years ago in the 1950’s it seems to be struggling for less than half of the luxuries the world enjoyed in the 1980’s. Barely crawling out of the world war and depression with people looking for jobs and rapidly migrating to new cities in search of a living.
What truly is amazing is that it appears that the world had completely changed in just about 30 year cycle and morphed into something that is very different. And most of us expect to live past 60 years. That’s two cycles of total paradigm shifts that impacts the thinking, lifestyles, objectives, and to certain aspects the social values and political structures. In some aspects it appears that the knowledge being instilled in us is already outdated by the time we are in our 30’s depending on the time lines we choose to compare.
And in today’s world of exponential and rapid growth we are often found caught between the shifting processes where by the time we learn a particular system and become fluent with it, we are already required to begin to learn the new upgraded to updated version of the same. It appears the shift timeline is now diminished from 30 to perhaps 5 years. We are now forced to keep learning continuously and staying abreast of the latest and greatest in several aspects of our life or face the threat of being discarded as an old PC or the first generation iPhone. It is now imperative to be educated and updated to merely survive. Whether you want to keep your job, get a job, use a phone, watch television, or keep up with the inquisitive minds of our children or even travelling, you are required to learn and quickly adapt to the new and latest in each of these aspects in our lives.
Now, the process of learning and educating ourselves has also evolved. The internet and mobile browsers has taken the excuse of “ignorance” out of our lives. If we do not know something it is most likely because we haven’t taken the time to google and learn about it. And unfortunately we are often surrounded by those who have taken the time to learn this and take the liberty to quickly evaluate our lack of knowledge and thus judge our attitude towards change and learning. Those of us who haven’t managed to re-educate ourselves are faced with loosing arguments, stagnant careers, slow progress, and basic social securities and social status being threatened. The Maslow’s hierarchy pyramid seems to be much wider in the middle and amidst a major morphing process.
So for an individual in today’s world it is absolutely imperative to re-educate ourselves and learn the new and unknown. More than just learning we have to change our thinking and begin to accept change and new concepts, processes and values in several aspects of life. Today the world believes that if it isn’t broken, BREAK IT and rebuild it better and the way we like it. Today technology is not about making life easier. Technology is now influencing and changing social dynamics. A series of algorithms in Facebook alters social behavior patterns. If you want to know how much money a public company has made, all you have to do is look at their financial reports on line, and this report also tells you how much the top executives make in this given company. You can snoop around LinkedIn to see who is working where and what they do for living along with their career growth and progression. You get multiple reports on a particular political situation or revolt. The media reports one perspective, people on the growth update a different view on Facebook and others tweet the live events as they happen. The new generation are no longer interested in learning how to drive a car, instead before they learn to drive they are more interested in what technological features and energy efficient these vehicles are. Career choices are not made in terms of how much money they will make, but the new generation is more interested in what they represent and lifestyle choices.
Change is not an option. And educating ourselves and staying aware and current is absolutely essential. It doesn’t matter you like it or not. If you are feeling left behind, all you do is “Reboot”. Clear your existing cache of knowledge and upgrade yourself right now. Everything around has shifted. The new economic superpower in China, India is not a poor country, USA has the largest Debt, the richest nation in the world is a tiny Arabian Peninsula called Qatar, the most educated country in the world is Canada with 50% of the population with post-secondary education, and USA and Iran president spoke directly with each other for the 1st time in 30 years this week. Our opinions have to change and we need to be more accepting of changes and be better informed. You can do this now or wait to be educated by your child who has put the mobile browser to better use. And these young minds will be changing the world much more in the next 30 years. Also what they are learning now will be outdated by then.
But getting better educated isn’t of any use if you do not accept it and use the information to change and progress. You have to learn to let go of the old information you hold so dearly to make way for the new. Here is an example to consider. The world’s top cause of death is Ischemic heart disease. And the most common cause of ischemic heart disease is when the arteries responsible for blood flow to the heart become stiff, narrowed and sometimes blocked by the buildup of fatty deposits or plaques. The major cause of this has been linked to smoking, high blood pressure, obesity and a diet high in cholesterol and saturated fat. All of which is due to lifestyle choices mostly prevalent in the developed and fairly educated nations of the world. What good is this piece of knowledge if we do not change for the better?
Upgrade, Reboot, Repeat! _ Its not a choice. Its the only option.